Saturday, September 25, 2010

Clementines for Good Health...

...And especially after a good run...

The Wednesday post didn't go up as expected since I definitely didn't transfer trains, ended up walking home from further than I needed to, got caught in the early beginnings of a thunderstorm and then definitely showered and passed out.

I wanted to explain column runs so hopefully this works--
So we ended up in teams and the object is that as you run around the bridal path with your group in a straight line - the last person jets up to the front and becomes the lead and over and over.

We started off w a team of 10--

So looks like this:
a b c d e f g h I j

Which turns into
J a b c d e f g h I

And then
I j a b c d e f g h

U get it--
So ur running alongside a running line like
I j a b c d e f g
{--- h .... ....

Trying to get to the front.

It takes a bit longer w a longer line, so eventually we ended up splitting into two teams, but we lost a one along the way so it became 4 of us- which makes for much more switching-- and can get super tiring.

But it was good! Definitely keeps u in line and makes u keep a pace, but then speed up every once in a while--

But I definitely felt like I was in boot camp. Left right, left right!



communicated via @isBerry!

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